Why DexaFit Mankato

Most people are doing their best to stay healthy, but they are making decisions based on estimates.

Bathroom scales cannot tell you how much muscle you have. Wearables cannot measure bone density or true metabolic rate. Generic calorie formulas and training zones are often wrong for the individual.

DexaFit Mankato exists to remove the guesswork.

We use medical-grade technology to measure body composition, bone density, metabolism, and cardiovascular fitness so you can clearly see what is happening inside your body.

Our services are designed for real adults at all fitness levels, not just athletes. Whether your goal is weight loss, strength preservation, heart health, or long-term independence, accurate data helps you choose smarter next steps.

What sets us apart:

  • Medical-grade testing in a supportive, non-intimidating environment

  • Clear explanations without medical jargon

  • Repeat testing to track progress over time

  • A prevention-focused approach centered on longevity and quality of life

Knowing your numbers does not create pressure. It creates options.

Our Core Services

Medical-grade testing and recovery services designed for real adults who want clarity, not guesses.

  • DEXA Scan
    Body composition and bone density testing to measure lean mass, body fat, visceral fat, and bone health.

  • RMR Metabolic Test
    Measures how many calories your body actually burns at rest so nutrition targets are based on your physiology.

  • VO₂ Max Test
    Evaluates cardio fitness and sets your personalized heart-rate training zones, including Zone 2, your most sustainable zone for building endurance and improving fat-burning efficiency.

  • Red Light Therapy
    Supports recovery, circulation, and overall wellness.

Be proactive with your health. Book your service today.

BOOK TESTING TODAY

Family Owned and Operated

“This is more than a business, it’s a family mission. We launched DexaFit Mankato to give Southern Minnesota real tools and clear insights to live healthier, longer, and stronger. If you’re ready to take charge and be proactive with your health, we’re here to support you every step of the way.”