Why DexaFit Mankato
Most people are doing their best to stay healthy, but they are making decisions based on estimates.
Bathroom scales cannot tell you how much muscle you have. Wearables cannot measure bone density or true metabolic rate. Generic calorie formulas and training zones are often wrong for the individual.
DexaFit Mankato exists to remove the guesswork.
We use medical-grade technology to measure body composition, bone density, metabolism, and cardiovascular fitness so you can clearly see what is happening inside your body.
Our services are designed for real adults at all fitness levels, not just athletes. Whether your goal is weight loss, strength preservation, heart health, or long-term independence, accurate data helps you choose smarter next steps.
What sets us apart:
Medical-grade testing in a supportive, non-intimidating environment
Clear explanations without medical jargon
Repeat testing to track progress over time
A prevention-focused approach centered on longevity and quality of life
Knowing your numbers does not create pressure. It creates options.
Our Core Services
Medical-grade testing and recovery services designed for real adults who want clarity, not guesses.
DEXA Scan
Medical-grade scan that measures your lean mass, body fat, visceral fat, and bone density so you can track body composition and bone health over time.RMR Metabolic Test
Measures your resting metabolic rate (calories burned at rest) to help you avoid under-eating or over-eating and dial in your nutrition plan.VO₂ Max Test
Evaluates cardio fitness and sets your personalized heart-rate training zones, including Zone 2, your most sustainable zone for building endurance and improving fat-burning efficiency.Red Light Therapy
Supports recovery, circulation, and overall wellness.
Be proactive with your health. Book your service today.
Family Owned and Operated
“This is more than a business, it’s a family mission. We launched DexaFit Mankato to give Southern Minnesota real tools and clear insights to live healthier, longer, and stronger. If you’re ready to take charge and be proactive with your health, we’re here to support you every step of the way.”
Your Path to Precision Health Starts Here.
Who We Are
At DexaFit Mankato, we believe you deserve more than guesswork health and wellness. You deserve clarity — the kind that only clinical-grade testing and person-centered coaching can deliver. Based right here in Mankato, Minnesota, our mission is to empower you with actionable insight into your body’s performance, metabolism, and composition — so you can live stronger, healthier, and smarter.
Why Precision Matters
You wouldn’t drive your car without a dashboard, right?
Your body deserves the same level of clarity.
Most health advice is broad and generic. But you aren’t generic. You’re uniquely built. Your metabolism, muscle mass, bone density, and cardiovascular fitness each tell a story — and we help you read it.
What Makes Us Different
Here’s the difference:
🧠 Data-Driven
We don’t guess — we measure. You walk away with lab-grade numbers, not averages.
🤝 Personalized Guidance
Data without context is just numbers. We interpret your results and co-create a plan that fits your life.
💛 Supportive Experience
No intimidation. No judgment. Just encouragement and actionable guidance.
Real Results, Real Stories
Clients like Michelle have said they finally understand their body in ways they never did:
“Wow! If you are interested in setting health and fitness goals and making changes, run don’t walk to get your scans and testing done here! The dexa scan, Vo2 max and RMR results were enlightening, empowering and insightful. Angie explains it all in depth so you can do what you need to improve your healthspan. No more guessing! Get real results with real data! Proven, science based and actionable. Highly recommend Dexafit Mankato.”
What to Expect in Your Visit
Your first appointment is purposeful, positive, and empowering:
Warm welcome and goal check-in
Precision testing (DEXA + metabolic if chosen)
Guided interpretation of your data
A step-by-step path forward
You’ll leave with understanding — and a sense of momentum.
Take the Guesswork Out of Health
Imagine knowing:
✔ Your body composition
✔ Your metabolism’s real baseline
✔ Your personalized fitness edge
✔ What adjustments actually move the needle
That’s the DexaFit Mankato difference.
Ready to Get Started?
👉 Book your precision health assessment today.
Your future self will thank you.